Anxiety treatment in Grand Rapids, MI. By definition, a panic attack is a sudden feeling of acute and disabling anxiety. In laymen’s terms this means that stressors in one’s life can eventually reach the point where an individual simply breaks down and cannot cope with these stressors. Most people unfortunate enough to experience panic attacks have to deal with feelings of fear, rapid heart rate, have extreme anxiety and have a difficult time breathing.
Panic attacks are an extreme case of an anxiety disorder that roughly one fifth of all Americans experience at one time or another, over the course of their lives. The levels of these attacks of course vary and less than 2% of all Americans ever experience what would be considered a severe panic attack – although all can be considered severe to one degree or another. One of the worst things about panic attacks is that they quite often appear suddenly and out of nowhere. This is because all the stressors in an individual’s life build up and eventually cause the person dealing with the stress to simply break down suddenly and without warning. Though rare, panic attacks in children often lead to behavioral problems at home and school, extreme depression, as well as drug and alcohol abuse. Find anxiety treatment centers and doctors in Grand Rapids, MI online.
Another somewhat unsettling fact about panic attacks is that, once a person has experienced an attack, they often become paranoid and even more anxious about normally non-stressful situations. Simple tasks, such as being asked to be somewhere at a certain time, can cause a person who deals with these attacks to go into another full-on panic attack. Even the fear of having another one of these episodes can cause another attack.
Treatment at anxiety clinics in Grand Rapids, MI for a panic attack begins with recognizing the onset of these episodes. While these attacks usually appear very rapidly and without any warning, it’s possible to recognize symptoms before a full-on episode occurs. Symptoms include, but are not limited to the following: rapid heart rate, nausea, dizziness, pain in the chest, tingling or numb hands, shaking, sudden feeling of entrapment, fear, impending doom and even mild hallucinations.
In another article we’ll discuss how to help prevent panic attacks and keep stress to a minimum, but here we’ll talk about some treatments for panic attacks that chronically occur in individuals. One of the most popular – and most effective – ways for treating these intense episodes with the use of medications in the benzodiazepine family, such as Xanex and Valium. These medications greatly reduce stress in an individual and usually help to prevent ongoing episodes from occurring, as long as the person is consistent about taking their medication.
If you think you are prone to panic attacks or have had them in the past, the best course of action to take is to talk to a physician. Only a physician will be able to effectively diagnose your ailment. Find anxiety treatment in Grand Rapids, MI by searching the internet.